by Rachel Kithae | Jun 27, 2024 | Yogurt
Can you eat Greek yogurt past its expiration date? We’ve all been there – reaching for the yogurt in the back of the fridge only to discover it’s a day or two past its expiration date. The dilemma kicks in: to eat or not to eat? In this article,...
by Rachel Kithae | Jan 29, 2024 | Yogurt
Are you struggling with lactose intolerance? The thought of indulging in yogurt can be concerning. Is it a forbidden pleasure or a manageable delight? And can you eat yogurt if you are lactose intolerant? In this article, we’ll explore the unique fermentation...
by Rachel Kithae | Dec 19, 2023 | Yogurt
So, you’ve ventured into the world of sugar free yogurt making. Bravo! But here’s the scoop. Creating yogurt isn’t just a tasty endeavor. It’s a quest for wholesome goodness. Welcome to the Yogurt Making Masterclass: Prioritizing Nutritional...